Understanding Gastroparesis: A Gastroenterologist’s Perspective
Gastroparesis is a condition that affects the normal motility or movement of the stomach, resulting in delayed emptying.
The Benefits of Breastfeeding for Gut Health
Have you ever wondered if there were benefits of breastfeeding to gut health?
Why restrictive diets don’t work for gut health
Restrictive diets can actually harm you more than they benefit you. These diets may actually lead to a disease-promoting microbiome.
Unlocking the Power of Herbal Remedies for Gut Health
To maintain a healthy gut, many of us turn to probiotics and prebiotics. But an often-overlooked avenue is herbal remedies.
The Surprising Associations Between Nature and Gut Health
Being around nature may reduce stress, inflammation and promote the growth of beneficial bacteria in our gut.
5 Gut Health Myths Debunked
As a gastroenterologist, I always encounter patients plagued by gut problems, and many of them usually come with common gut health myths.
Men’s Health Month: 10 Ways to Live a Healthier Life
Men’s Health Month promotes health and wellness among men. Lifestyle choices play a role in preventing the majority of male deaths in the US.
Understanding the Link between PTSD and GI Conditions
June has been designated as PTSD Awareness Month, allowing us to raise awareness about PTSD and its related conditions, including GI conditions.
Gut-Healthy and Seasonal Summer Foods: Why Eating in Season is Important
My top 10 seasonal summer foods! Eating in season supports your health, promotes sustainability, and reduces your environmental impact.
10 Simple Steps to Spring Clean and Detox Your Home
Having a clean home is important for gut health. Spring is the perfect time to spring clean, detox your home and get rid of clutter. Not only will it make your home look better, but it can also help you feel more relaxed and peaceful.
