5 Gut Health Myths Debunked

As a gastroenterologist, I always encounter patients plagued by gut problems, and many of them usually come with common gut health myths.

10 Simple Steps to Spring Clean and Detox Your Home 

Spring cleaning windows with sponge

Having a clean home is important for gut health. Spring is the perfect time to spring clean, detox your home and get rid of clutter. Not only will it make your home look better, but it can also help you feel more relaxed and peaceful.