"There is so much you can do right now to improve your health and quality of life. There is no need to wait!"


Intro to Gut Health

Do you know what the #1 thing that you can do to keep you and your family healthy is? Help them to build a strong gut microbiome! Gut health and the microbiome have a major impact on your overall well-being. In fact, the gut microbiome helps:

Educate Your Lifestyle

6 Signs And Symptoms Of An Unhealthy Gut

Stomach Discomfort

Sugar Craving

Unintentional Weight Changes

Sleep Distubances

Constant Fatigue

Skin Irritation

Introducing Creda, an app that makes managing your IBS easier and you healthier.

Game-changing? Definitely. Life changing? Absolutely. Take it from me, a board-certified gastroenterologist, managing a chronic condition is hard. I see it every single day. Thanks to Creda (and technology), it just got a lot easier. 


You’ll get 24/7 support from a digital health assistant and guidance and one-on-one coaching from the Creda Care Crew, plus so much more all in a single app. 

Take Creda with you wherever you go and start your free trial today (tell ‘em I sent you!). 

My Favorite Products

The water we drink is a major vector for pollutants! Investing in a water filter is essential for reducing all types of potentially harmful particles in the water.

Research shows that using a cleaning product like Branch Basics is much more effective than sanitizers/disinfectants at removing harmful germs!

*As an Amazon Associate, I may make a small commission if you make a purchase through these links. Please know that the items I recommend are products I use myself or for my family. By supporting me in this way, you’ll help me to be able to continue to provide free gut health and plant-based lifestyle information.

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