Should you detox? A GI doc answers once and for all 

Fasting, drinking detox drinks, herbal remedies, and dietary substances are all marketed under a detox umbrella. While the reasoning seems to make sense, some of these fads can be extremely restrictive and harmful to your gut health. The truth is our bodies naturally detox on their own.

Pancreatic Cancer and Gut Health

Building a strong gut microbiome and optimizing your nutrition and lifestyle will help reduce your risk of developing pancreatic cancer.