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Tag: nontoxic toys

My favorite nontoxic toys this season for children

Things our children wear, use and play with contain toxins! Shop my list of my favorite nontoxic and organic toys this season!

plantbasedgutdoc

Dr. Vanessa Mendez MD | Gut Health | Plantbased | Nontoxic
Are you interested in learning more about sustaina Are you interested in learning more about sustainable fashion? With these 10 fashion tips, you can upgrade your wardrobe in no time!👚🥻🧤👗🧥🛍⁣
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Sustainable fashion means purchasing clothing made from more eco-friendly materials, such as organic cotton or recycled fabrics. ♻⁣
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Not only does this reduce the environmental impact of the fashion industry, but it also helps to reduce waste and conserve resources. 🙌😁⁣
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Additionally, sustainable fashion often has unique and stylish designs, so you can stay fashionable while still being conscious of the environment.💁‍♀️⁣
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You will benefit not only the planet by purchasing better clothing, but also yourself by outshining others with your unique style! A win-win situation! 👏👏💅⁣
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Have a question❓Any comments❓Feel Free to use the comment section below and I will get back to you as  soon as possible!👩🏼‍💻⁣
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¿Te interesa saber más sobre moda sostenible? ¡Con estos 10 consejos de moda, puedes mejorar tu guardarropa en poco tiempo! 👚🥻🧤👗🧥🛍⁣
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La moda sostenible significa comprar ropa hecha con materiales más ecológicos, como algodón orgánico o telas recicladas. ♻⁣
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Esto no solo reduce el impacto ambiental de la industria de la moda, sino que también ayuda a reducir los desechos y conservar los recursos. 🙌😁⁣
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Además, la moda sostenible a menudo tiene diseños únicos y elegantes, por lo que puede mantenerse a la moda sin dejar de ser consciente del medio ambiente. 💁‍♀️⁣
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¡No solo beneficiarás al planeta comprando mejor ropa, sino también a ti mismo eclipsando a los demás con tu estilo único! ¡Una situación de ganar-ganar! 👏👏💅⁣
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¿Tiene alguna pregunta? ¿Algún comentario? ¡Siéntase libre de usar la sección de comentarios a continuación y me pondré en contacto con usted lo antes posible👩🏼‍💻⁣
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#plantbasedgutdoc #miamidoctor ⁣
#healthandwellness #health #nontoxicliving #upcycle #reduce #reuse #fashion  #planetagram
Are you in search of a gut healthy snack for Easte Are you in search of a gut healthy snack for Easter & all your kids’ parties?! 🐣

Don’t worry, I got you! 

Instead of hiding a bunch of plastic eggs and sugary sweets for Easter, we like to celebrate this holiday by hunting for painted wooden eggs and Skout bars!

Skout bars 🍫 are a crowd favorite at all our parties and events. It’s a bar kids want and parents approve of ✔️

Plus, It’s definitely GUT health approved by me,  Dr. Vanessa Mendez, a triple board certified 👩🏼‍⚕️ gastroenterologist and lifestyle medicine specialist and your go-to source for all things gut health & nontoxic living. 

✔️Skout bars are convenient and made with organic and whole plant-based ingredients. 

✔️No preservatives or chemical additives. So As a gut health specialist they tick all my boxes for adding plant variety in a tasty little package.

They’re great for school, work, trips or when I’m in a pinch such as back seat screaming emergencies.

They have 12 different flavors including allergen friendly options.

Use code PLANTBASEDGUT for 20% off your order! Or comment SKOUT below for direct link

Some of our favorite flavors are peanut butter and jelly cookie dough blueberry blast and carrot cake. In fact these make for great toppings or additions to smoothies & oatmeal & yogurts. I can’t wait for you all to try them! Let me know what you think! 

#skoutorganicpartner #partnership #easter #eastersnack #easterrecipe #easterfood #veganrecipes #organicfood #organickidsfood #organickids
Anyone getting excited for Easter?! 🐣 There ar Anyone getting excited for Easter?! 🐣

There are many non-toxic Easter activities, from decorating wooden eggs and making bunny ears to baking Easter treats and having a wooden egg hunt. 

New on the blog I'm revealing my top 5 nontoxic Easter activities, what I'm putting in my son's basket and some recipes you'll want to make for Easter brunch! 

Comment EASTER below and I'll DM you the link! (Hello vegan carrot cake!!) 😋🥕🥕⁣

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#easter_sunday #nontoxicbaby #nontoxic #veganrecipes #easterbrunch #easterbrunchrecipes #blogpost #nontoxicliving #toddleractivities
Are you aware that alcohol is pro-inflammatory? ⁣
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The effects of alcohol can be felt throughout the body, including in the gut. ⁣
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A high intake of alcohol can result in an increase in the permeability or leakiness of the gut wall.⁣
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How can you tell if alcohol is negatively affecting your gut? Here are a few signs:⁣
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Nausea ⁣
Bloating ⁣
Abdominal pain ⁣
Loss of appetite ⁣
Heartburn ⁣
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Also, chronic alcohol consumption (even one drink several times a week) has been shown to lead to dysbiosis and bacterial overgrowth! It is possible for an imbalance to lead to:⁣
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Constipation ⁣
Fatigue ⁣
Malnutrition ⁣
Food allergies ⁣
Skin problems ⁣
Fluctuating weight ⁣
Difficulty regulating emotions ⁣
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When was the last time you considered the effects of alcohol on your gut health? I would love to hear your thoughts in the comments section. ⁣
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¿Sabes que el alcohol es proinflamatorio?⁣
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Los efectos del alcohol se pueden sentir en todo el cuerpo, incluso en el intestino.⁣
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Un alto consumo de alcohol puede resultar en un aumento de la permeabilidad o fugas de la pared intestinal.⁣
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¿Cómo puede saber si el alcohol está afectando negativamente su intestino? Aquí hay algunos signos:⁣
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Náuseas⁣
hinchazón⁣
Dolor abdominal⁣
Pérdida de apetito⁣
Acidez⁣
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Además, se ha demostrado que el consumo crónico de alcohol (incluso una bebida varias veces a la semana) provoca disbiosis y sobrecrecimiento bacteriano. Es posible que un desequilibrio conduzca a:⁣
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Estreñimiento⁣
Fatiga⁣
Desnutrición⁣
Alergias a los alimentos⁣
Problemas de la piel⁣
Peso fluctuante⁣
Dificultad para regular las emociones.⁣
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¿Cuándo fue la última vez que consideró los efectos del alcohol en su salud intestinal? Me encantaría escuchar sus pensamientos en la sección de comentarios.⁣
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#disgestivehealth #ibd #guthealth #guthealthmatters
Did you know that owning or being around dogs 🐾 Did you know that owning or being around dogs 🐾🐕‍🦺has been linked to a decreased risk of inflammatory bowel disease like crohns and ulcerative colitis!! 😲😲⁣
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Here are some IBD Protective factors & Risk Factors! ⁣
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1. Plant forward diets 🌱🌱 🍑🍌🍆🥑🌱🥜🥗🥙🥦🥒🥕🍒🫑🧄🍎🥔🌯🧅🍎🫐🍊🍉🍝🍲🍜⁣
2. Coming from a large family. Large family size in the first year of live may protect against the development of Crohn's disease. ⁣
3. Living with a dog 🐶 🐾🐕‍🦺🐩🦮may protect against of developing Crohn's disease.⁣
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Risk Factors⁣
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1. Antibiotic use, particularly in 1-2 years before diagnosis, is associated with increased risk of older-onset IBD.⁣
2. Mebendazole exposure is associated with increased adult onset Ulcerative colitis.⁣
3. Women who suffered moderate- to-severe child abuse had an increased risk of developing Crohn's disease.⁣
4. Epstein-Barr Virus EBV infection is increased in Crohn's disease patients prior to diagnosis in 3 independent cohorts.⁣
5. Relative risk of Asthma and Allergic rhinitis increased prior to diagnosis.⁣
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Comment 👇🏻👇🏻 with IBD and I’ll send you our 70 page free recipe IBD guide for when you’re in a flare! ⁣
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 #plantbaseddoc #healthandwellness #nutrition #integrativemedicine #lifestylemedicine #guthealth #guthealthfoods #healthygut #antiinflammatory #digestivesupport #healthymicrobiome #digestivedisease #guthealing #digestivefood #miamidoctor #plantbaseddoctor #ibdwarrior #crohnsdisease #ulcerativecolitis #gutbrainconnection #guthealthmatters #digestion #micorbiome #inflammatoryboweldisease #ibs #ibd
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