Understanding Gastroparesis: A Gastroenterologist’s Perspective
Gastroparesis is a condition that affects the normal motility or movement of the stomach, resulting in delayed emptying.
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Optimal gut health comes from a diversity of whole plant foods. Get started with these easy recipes.
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Healthy Facts
Why Gut Health Is So Important
You’ve probably heard the term “gut health” and know that “good” gut health is desirable. But what does it really mean to have a healthy gut?
It means feeling your best when you eat without discomfort, pain or bloating. It means getting enough nutrients to support your energy levels, immune system,and other organs so your body can function at its best.
Manages digestion and absorption
Houses 70-80% of our immune system
Produces 30 vital neurotransmitters
Provides energy for the body
Excretes harmful waste
Home to 100 trillion essential microbes
My Mission
I am a triple board-certified gastroenterologist, internist, and lifestyle medicine physician. I specialize in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition based-disorders, such as obesity and constipation.
What I Provide
I educate and empower you with the evidence-based digestive strategies you need to feel your best. These stem from my 10+ years of medical training, three board certifications, and clinical experience in guiding people just like you through their different digestive and medical conditions.
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Dr. Vanessa Méndez
Doctor Méndez is a triple board-certified gastroenterologist, internist, and lifestyle medicine physician
She specializes in digestive disorders, which include liver disease, inflammatory bowel disease, and nutrition based-disorders, such as obesity and constipation. Her approach to patients and their diseases is holistic and comprehensive; her goal is not just to treat the symptoms, but to get to the root cause of an ailment and provide lasting relief. All her methods are evidence-based and she is a proponent of lifestyle changes first to promote wellness.
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Planted Forward is my multi-specialty telemedicine practice that serves patients worldwide and focuses on whole health care. Planted Forward uses an integrative approach to healthcare delivery where you work with a collaborative team of physicians, dietitians and fitness and health coaches to achieve all your health and wellness goals. You aren’t a bystander in your healthcare – YOU are in charge! Meet your new wellness team today.
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